About The Wolves’ Den
World-class martial arts instruction and a community that pushes you to be your best — in Lake Saint Louis and Troy, Missouri.
Est. 2015 · 2 locations · Adults & kids from age 5 · First class free
Train. Fight. Succeed.
Welcome to The Wolves’ Den Training Center, where excellence in martial arts training meets a passionate community of students and instructors. Since opening our doors in 2015, we’ve been dedicated to offering world-class instruction in a variety of martial arts disciplines, helping people of all ages and skill levels unlock their full potential.
We pride ourselves on top-tier training in Brazilian Jiu-Jitsu, kickboxing, wrestling, youth programs, mixed martial arts, and more. Our instructors bring years of experience, a commitment to safety, and a genuine passion for teaching — so every student gets the highest level of guidance on their martial arts journey.
Classes run mornings and evenings, seven days a week, at both locations — and your first class is free. Want focused one-on-one work? Private lessons with head coach Andrew Ebers are available at $70 per hour.
Youth Programs
Our youth program gives kids real martial arts — not a watered-down version. Young students train in jiu-jitsu (gi and no-gi), kickboxing, wrestling, and youth MMA fundamentals, in structured, age-appropriate classes coached by our staff.
Along the way they build coordination, strength, and confidence — plus respect, discipline, and the ability to stay calm under pressure. Kids can start at age 5 (wrestling starts at 5), beginners are welcome in every class, and their first class is always free.
Kickboxing Classes
Kickboxing and Muay Thai are the striking base at The Wolves’ Den: punches, kicks, knees, elbows, and clinch work — taught the way fighters actually use them. Separate boxing classes run for students who want to focus on their hands.
Classes mix pad work, bag rounds, footwork, and conditioning, with technique drilled every session. Beginners build clean fundamentals from day one, and experienced strikers keep sharpening. Sparring is there when you’re ready for it — never before. Come for the workout if you want; stay because you’re actually learning to strike.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is the ground game: takedowns, positional control, escapes, and submissions — and how to stay calm when someone bigger is on top of you. We train in both gi and no-gi, with classes mornings and evenings, seven days a week.
Every session breaks technique down step by step, drills it with a partner, then tests it in live rolling at a pace that fits your level. Beginners start on fundamentals and positional work — you’re a training partner here, never a target. Whether it’s self-defense, competition, or the best problem-solving workout there is, it starts on these mats.
Wrestling
Wrestling is the engine of grappling: takedowns, top control, pins, and escapes — the skills that decide where a fight happens. It’s also one of the best athletic bases a kid can build for any sport they’ll ever play.
Our youth wrestling program starts at age 5, teaching stance, shots, and mat awareness in a structured, coached setting — and our young wrestlers compete and bring home medals. Older students step into adult wrestling from age 14, where training connects directly into our jiu-jitsu and MMA programs. Whether the goal is a stronger school wrestling season, a better ground game, or a first medal, it starts here.
Mixed Martial Arts
Mixed Martial Arts is where everything comes together — striking, wrestling, and jiu-jitsu blended into one system, from cage craft to fight IQ. And the room has the résumé to back it up: The Wolves’ Den fields a professional fight team — fighters out of the Den have competed in the UFC, and our pros have held rankings.
MMA training at The Wolves’ Den is earned. Students build their base first in kickboxing, wrestling, and jiu-jitsu, and our coaches invite them into MMA training when they’re ready. That keeps the room safe, the level high, and the pathway real: start in the base programs, put in the work, and the road to the MMA room — and the cage, if that’s your goal — runs right through this gym.
Why Choose The Wolves’ Den?
- Your first class is free — no experience needed and no pressure to sign up. Come see if it’s for you.
- Real coaching — experienced instructors who correct your technique every class, in a room that takes training seriously and keeps it safe.
- Two locations, seven days a week — Lake Saint Louis and Troy, with morning and evening classes so training fits your life.
- The whole family can train — programs from age 5 up, plus a family membership: $239/mo for two, +$30 per additional kid.
- Community — at The Wolves’ Den you’re part of a family: students push each other to be their best, inside and outside the gym.
Whatever your goal is, there’s a path to it here — and people who will help you walk it. Want to become a professional fighter? Our coaches and pro team know that road, because they’ve been down it. Want to compete without turning pro? We’ll get you ready for the cage, the ring, or the tournament mat. Just want to get in shape? This training will do it faster — and hold your attention far longer — than any treadmill.
And if what you’re really looking for is a community, you’ll find that here too: people who train hard, look out for each other, and make you want to show up. Tell us where you want to get to — we’ll help you get there.
Your first class is free
Come see the Den for yourself — no experience needed.
or call (314) 601-4537
Lake Saint Louis — 6893 Lake Saint Louis Blvd
Troy — 20 The Plaza