Train MMA, jiu-jitsu, kickboxing, and wrestling in the morning at Wolves’ Den in Lake Saint Louis. Start your day with strength, focus, and community. Free trial class available.
Looking for early morning martial arts in Lake Saint Louis or Saint Charles County? At Wolves’ Den Training Center, we offer a full schedule of AM martial arts classes designed to fit your lifestyle, boost your fitness, and sharpen your skills before the day begins.
Whether you’re training for competition, self-defense, or just a better you—our morning classes in jiu-jitsu, MMA, wrestling, boxing, and kickboxing are here to deliver.
AM Martial Arts Class Schedule at Wolves’ Den
(Visit the full schedule here)
Monday
- 8:00 AM – Wrestling
- 9:30 AM – MMA
- 11:00 AM – Jiu-Jitsu (Gi)
Tuesday
- 7:00 AM – Jiu-Jitsu (Gi)
- 8:00 AM – Jiu-Jitsu (No-Gi)
- 9:30 AM – Boxing
- 11:30 AM – MMA (Pro)
Wednesday
- 8:00 AM – Jiu-Jitsu (No-Gi)
- 9:30 AM – MMA
- 11:00 AM – Jiu-Jitsu (Gi)
Thursday
- 7:00 AM – Jiu-Jitsu (Gi)
- 8:00 AM – Jiu-Jitsu (No-Gi)
- 9:30 AM – Kickboxing
- 11:30 AM – MMA (Pro)
Friday
- 8:00 AM – Jiu-Jitsu (No-Gi)
- 9:30 AM – Sparring (Mixed)
Why Train in the Morning at Wolves’ Den?
1. Get Stronger, Earlier
Starting your day with a high-impact martial arts session boosts energy, focus, and confidence for the rest of the day.
2. Stay Consistent with a Set Routine
Morning classes eliminate excuses and create structure—perfect for professionals, entrepreneurs, and busy parents.
3. Train with Driven People
Our AM crew is full of goal-oriented individuals from across Saint Charles, Wentzville, O’Fallon, and Lake Saint Louis—creating a motivating and supportive environment.
Benefits of Each Martial Art We Offer in the Morning
Brazilian Jiu-Jitsu (Gi & No-Gi)
- Learn real self-defense
- Improve flexibility, grip strength, and endurance
- Builds mental toughness through problem-solving under pressure
Mixed Martial Arts (MMA)
- Full-body fitness combining striking and grappling
- Great for competition or practical self-defense
- Builds confidence and controlled aggression
Wrestling
- Explosive power and body control
- Ideal for takedowns and positional dominance in MMA or grappling
- Sharpens reflexes and mental grit
Boxing
- Boosts cardio, agility, and hand-eye coordination
- Learn movement, defense, and counterstriking
- Stress relief with every round
Kickboxing
- Intense fat-burning workout
- Improves balance, flexibility, and power
- Combines punches, knees, and kicks for real-world striking skill
Who Are Morning Classes For?
- Business professionals before work
- Parents after school drop-off
- Competitors looking for extra mat time
- Early risers wanting to build routine and resilience
- Anyone serious about getting better—fast
Train Martial Arts in the Morning – Free Class Available
Wolves’ Den Training Center is the go-to gym for morning martial arts classes in Lake Saint Louis and Saint Charles County. Whether you’re a beginner or a fighter, our coaches and community are here to push you to the next level.
Try your first morning class free and see why more people are making Wolves’ Den their morning routine.
